WOD: 1-4-13

WOD:  Victoria:  5 rounds for time:

10 Thrusters (95/65)
14 Box Jumps (24/20)
12 Sumo Deadlift High Pulls (95/65)
12 Burpees
27 Kettlebell Swings (24/16)

35 min time limit

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“She has come to be known for her instinctive heroism in saving the lives of many of her young students, but at her funeral on Wednesday, Victoria Soto, a first-grade teacher at Sandy Hook Elementary School in Newtown, was remembered in a way that only those closest to her would have known.”

Click here for the full story

RIP hero,

CG

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